Saturday, August 13, 2011

From atkins to low cal for a week?

been on atkins from november 2006.working great for me.pb is, im having a trop to japan , and i will be staying with my bf's family for a week.i cant be picky about food.so should i just eat from everything but keep the portions small ? is that going to affect badly my atkins diet once i go back to it? or will i put on any weight?

No comments:

Post a Comment